Getting Stronger!!!!

This year at AEEC we have comcentrated on muscle development.  To help us get stronger we have been doing systematic rhythmic bodily exercises (e.g., jumping jacks, push-ups), usually performed without an apparatus. Calisthenics promote strength, endurance, flexibility, and general well-being by placing regular demands on the cardiovascular system.

War Eagle!!

We had some visitors from the Raptor Center come by and remind us to stay in school and soar to new heights!!!